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- Mobile phone programmed with In Case of Emergency Number (ICE)
- Helmet
- Gloves
- Sunglasses
- Heart rate monitor / Bike computer
- Spares – tubes, multi tool, lube, puncture repair kit, chain breaker & links, etc
- Mini pump / bombs
- Hydration pack 2 or 3 liters
- Energy gels & bars
- Sun block & lip ice
- Change of clothes, soap & towel
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