There are four Sunday Tribune Jeep Hill 2 Hill races – the main race is about 100km and starts in Hilton, a 40km race starts at Cato Ridge and follows the last 40 kilometres of the main race, and then two short kids races in the Shongweni Polo Club grounds.

It is in the spirit of self-contained, self-reliant backcountry cycling that Mountain Bike competition events are conducted. The rules have been kept simple to preserve the basic essence of mountain biking and avoiding unnecessary requirements.

Firstly, riders must complete the entire distance of the race and the responsibility for following the official route lies with the rider.

Secondly, a rider is not permitted to take any shortcuts or to omit a circuit or take other advantage of a similar nature against opponents.